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Zucchini rolls with ragù

17/11/2023

I can guide you through the preparation of zucchini rolls with ragù, a dish that combines the lightness of zucchini with the richness of a good meat sauce. Here is the recipe:

Ingredients

  • 3-4 large zucchinis
  • 300 g of minced meat (beef, pork or a mix of the two)
  • 1 small onion, finely chopped
  • 2 cloves of garlic, chopped
  • 500 ml of tomato puree
  • 100 ml of red wine
  • Extra virgin olive oil
  • Salt and pepper to taste
  • grated Parmesan cheese
  • Fresh basil (optional)
  • Oil for frying

Preparation

  1. Ragù preparation: In a large pan, sauté the onion and garlic in a stream of extra virgin olive oil until they are golden. Add the minced meat and let it brown well. Deglaze with the red wine and let the alcohol evaporate. Add the tomato puree, salt and pepper, and cook over low heat for at least 1 hour, stirring occasionally. If you wish, you can add some fresh basil towards the end of cooking.

  2. Zucchini preparation: In the meantime, wash the zucchinis and slice them thinly lengthwise, using a mandolin or a sharp knife. Heat a stream of oil in a pan and grill the zucchini slices on both sides until they are slightly golden. Place them on paper towels to remove excess oil.

  3. Rolls assembly: Take a slice of zucchini and put a spoonful of ragù in it, then roll up the zucchini forming the roll and secure it with a toothpick if necessary.

  4. Final cooking: Arrange the rolls in a baking dish, sprinkle with grated Parmesan cheese and bake at 180 °C for about 15-20 minutes or until the cheese is well au gratin.

  5. Finishing: Serve the rolls hot, decorating them, if you wish, with fresh basil leaves for a touch of color and freshness.

This dish can be customized in many ways. For example, you can add mozzarella inside the rolls for a cheesier version. It’s a delicious way to enjoy zucchini with a touch of traditional Italian cuisine.

Curiosity

Rolls are a versatile form in Italian cuisine and can be prepared with many variations of filling, such as meat, cheeses, and vegetables. Zucchini rolls are an excellent way to include more vegetables in one’s diet and can be a unique dish or a rich and flavorful side dish.