Zucchini Frittata with Provolone Cheese

The zucchini frittata with provolone cheese is a simple but flavorful dish, perfect for a light lunch or informal dinner. Here’s how to prepare this delicious variant of the classic frittata.

Ingredients

• 4 large eggs
• 2 medium zucchinis
• 150 g of provolone cheese (preferably smoked for a stronger flavor)
• 1 small onion
• 2 tablespoons of extra virgin olive oil
• Salt and pepper to taste
• Grated Parmesan (optional)
• A sprig of fresh basil or mint (optional for garnish)

Preparation

1. Wash the zucchinis and cut them into rounds or cubes, depending on your preference.
2. Thinly slice the onion.
3. In a non-stick pan, sauté the onion in extra virgin olive oil until it becomes transparent.
4. Add the cut zucchinis and cook over medium heat, stirring occasionally, until they are slightly golden.
5. Meanwhile, in a bowl, beat the eggs with a pinch of salt and pepper. If you like, you can add a bit of grated Parmesan to enhance the flavor.
6. Cut the provolone into cubes and add it to the beaten eggs, mixing well.
7. Once the zucchinis are cooked, distribute them evenly in the pan and pour over the egg and provolone mixture.
8. Cook over medium-low heat for about 5-7 minutes, then with the help of a lid or a plate, flip the frittata and let it cook on the other side for another 5 minutes or until it is golden brown and firm.
9. Once ready, you can serve the zucchini frittata with provolone warm or at room temperature, garnished with fresh basil or mint leaves for a touch of freshness.

Curiosity

The frittata is a very versatile dish in Italian cuisine, allowing for variations of ingredients depending on availability and preferences. By adding smoked provolone, a decisive taste is introduced that pairs very well with the sweetness of the zucchini. If you do not have provolone, you can substitute it with other types of stringy cheese such as mozzarella or a good caciocavallo.