Vegan Whole Wheat Pancakes
17/11/2023I can offer you a recipe for vegan whole wheat pancakes that combine the simplicity of preparation with the goodness of healthy and plant-based ingredients. Here are the ingredients and the procedure:
Ingredients
- 200 g of whole wheat flour
- 1 tablespoon of brown sugar or maple syrup (as desired)
- 1 teaspoon of baking powder
- 1 pinch of salt
- 300 ml of plant milk (such as almond, oat, or soy)
- 1 tablespoon of seed oil or coconut oil, plus a bit more for greasing the pan
- 1 teaspoon of vanilla extract (optional)
- Fresh fruit, maple syrup, or jam for garnish (as desired)
Preparation
- In a large bowl, sift the whole wheat flour together with the baking powder, brown sugar, and pinch of salt.
- Add the plant milk, oil, and, if you wish, the vanilla extract. Mix well with a whisk until you have a smooth, lump-free batter.
- Heat a non-stick pan and grease it lightly with a bit of seed oil or coconut oil.
- Pour a ladle of batter into the hot pan and cook the pancake on one side until bubbles form on the surface and the edges seem dry.
- Gently flip it with a spatula and cook for another minute or until both sides are golden brown.
- Repeat until all the batter is used up, adjusting the temperature if the pancakes seem to cook too quickly.
- Serve the pancakes warm, stacked, and garnished as desired with fresh fruit, maple syrup, jam, or other vegan toppings you prefer.
Did you know?
Pancakes are an incredibly versatile choice for breakfast or brunch. Originating in North America, they have spread in various flavors and versions around the world. This whole wheat and vegan version is perfect for those following a plant-based diet or looking for a healthier option without compromising on the pleasure of a sweet and fluffy pancake.
I hope you enjoy this recipe and that the pancakes turn out exactly as you wish! Bon appétit!