Turmeric Steamed Cod with Vegetable Chips

17/11/2023

Here is the recipe to prepare a delicious turmeric steamed cod with vegetable chips. I would like to emphasize that I will add an Italian touch to the recipe by using extra virgin olive oil to season both the fish and the vegetables.

Ingredients

Cod fillets, 4 pieces (about 150-200 grams each)
Ground turmeric, 1 teaspoon
Sea salt, to taste
Black pepper, to taste
Lemon, 1 (both grated zest and juice)
Extra virgin olive oil, to taste
Mixed vegetables for the chips (for example, carrots, zucchini, and sweet potatoes), 2 of each
Water, as needed

Preparation

Start by preparing the cod: sprinkle the fillets with salt, pepper, and a bit of ground turmeric on both sides.
Prepare your steamer: fill a large pot with about 5 cm of water, add the rest of the ground turmeric, and bring to a boil.
Place the cod in the steamer, cover, and cook for about 8-10 minutes or until the fish becomes opaque and flakes easily with a fork.
Meanwhile, prepare the vegetable chips: wash and slice the vegetables into thin slices using a mandolin or a sharp knife. Make sure they are of the same thickness for even cooking.
Arrange the vegetable slices on a baking sheet lined with parchment paper, season with a drizzle of extra virgin olive oil, salt, and pepper, and bake in a preheated oven at 180 °C. Cook until they become crispy, turning occasionally, about 15-20 minutes.
Remove the vegetable chips from the oven and let them cool.
Once the cod is cooked, transfer it to a plate, drizzle with lemon juice and grated zest, and a drizzle of extra virgin olive oil.
Serve the cod accompanied by the crispy vegetable chips.

Curiosity

Cod, also known as bacalao when salted and dried, is a fish highly appreciated in Italy, especially in the North where it is served during holidays. Thanks to its lean and delicate flesh, it is an excellent base for multiple preparations, respecting the Mediterranean tradition of simple cuisine yet rich in flavor. Turmeric, the spice that stars in this dish, in addition to offering its unique flavor and vivid color, is known for its anti-inflammatory and antioxidant properties.