Troccoli with Fava Bean Pesto
17/11/2023Troccoli with fava bean pesto is a dish that combines the Italian tradition of fresh pasta with the rustic flavor of fava beans. Here is how to prepare this delicious dish:
Ingredients
- 400 g of troccoli (or other fresh pasta of your choice)
- 300 g of fresh or frozen fava beans
- 1 clove of garlic
- 30 g of blanched almonds
- 40 g of grated Pecorino Romano cheese
- A sprig of fresh mint
- Extra virgin olive oil
- Salt and pepper as needed
Preparation
- Start by blanching the fava beans in salted water for about 5 minutes if they are fresh, or follow the package instructions if they are frozen.
- Drain them and remove the outer skin if necessary (this step is optional but recommended for a creamier pesto).
- In the meantime, lightly toast the almonds in a pan until they become golden brown, then let them cool.
- In a mixer, put the peeled fava beans, toasted almonds, garlic clove, mint leaves, Pecorino cheese, salt, pepper, and a generous drizzle of olive oil. Blend everything until you get a smooth cream. If necessary, add a little bit of the fava bean cooking water or some oil to reach the desired consistency.
- Bring a pot of salted water to a boil for the pasta. When boiling, cook the troccoli until they are al dente.
- Drain the pasta while preserving some of the cooking water and transfer it into the pan with the fava bean pesto.
- Add a bit of the reserved cooking water and cream the pasta with the pesto, mixing gently until you get a cream that coats the troccoli well.
- Serve immediately, adding a sprinkle of Pecorino and some fresh mint leaves to garnish if desired.
Curiosity
Troccoli are a type of pasta typical of the culinary tradition of Puglia. They are egg pasta similar to spaghetti but thicker and with a rough surface that is obtained using a wooden tool called “troccolo”, hence the name. If you do not have a troccolo, you can use a guitar cutter for pasta or, if not available, buy pre-made troccoli.