Spiced Frittata

I will create a spiced version of the frittata, a typical ingredient of Italian cuisine, enriching it with a mix of spices that will give the dish an exotic touch. Here’s what you will need:

Ingredients

• 6 eggs
• 1 small onion
• 1 clove of garlic
• 1 red bell pepper (or green, if you prefer)
• 1 zucchini
• A pinch of chili powder (adjust according to your spice tolerance)
• 1 teaspoon of turmeric powder
• 1/2 teaspoon of cumin powder
• Salt to taste
• Black pepper to taste
• Extra virgin olive oil to taste
• Fresh aromatic herbs as desired (such as parsley or coriander)

Preparation

1. Beat the eggs in a bowl and add salt and black pepper. Set aside.
2. Clean and chop the onion, garlic, bell pepper, and zucchini into small cubes.
3. Heat a drizzle of olive oil in a non-stick pan and sauté the onion and garlic until they become translucent.
4. Add the bell pepper and zucchini and let them cook until they are soft.
5. Sprinkle the vegetables with the spices: chili, turmeric, and cumin. Mix well to evenly distribute the spices.
6. Pour the beaten eggs over the vegetables, and let it cook on low heat without stirring, to allow the frittata to set.
7. When the edge starts to detach from the pan, use a plate or lid to flip the frittata and cook the other side.
8. While the second face is cooking, you can add the chopped fresh herbs.
9. Check the cooking and, once golden to your liking, transfer the frittata to a serving dish.

Trivia

The frittata is a versatile dish that in Italy is enjoyed in various versions, even cold, and is perfect for a picnic or as a filling for a sandwich. The addition of spices like turmeric and cumin brings it closer to the flavors of Middle Eastern or North African cuisine, which make extensive use of these spices in their preparations.

Remember that you can always personalize your frittata with the vegetables you prefer or those you have available. The important thing is the balance of flavors!