Seafood and Asparagus Shells
17/11/2023Conchiglie pasta is perfect for holding the sauce and asparagus is a delicious tribute to spring. Here is an Italian recipe to prepare seafood shells with asparagus:
Ingredients
- 350 g of shell-shaped pasta (conchiglie)
- 1 bunch of fresh asparagus
- 2 cloves of garlic
- 250 g of cleaned mussels
- 250 g of cleaned clams
- 200 g of shelled shrimps or prawns
- 150 ml of dry white wine
- Chopped fresh parsley, to taste
- Extra virgin olive oil, to taste
- Salt and black pepper, to taste
Preparation
- Start by cleaning the asparagus: remove the woody part of the stem and then cut them into pieces, keeping the tips whole.
- In a large frying pan, sauté the chopped garlic in extra virgin olive oil. Add the asparagus and cook over medium heat for about 5 minutes.
- Meanwhile, purify the clams and mussels by leaving them in salted water for at least an hour, then rinse them under running water.
- Add the mussels and clams to the pan with the asparagus, then pour in the white wine. Cover and let them open over high heat.
- Once opened, remove the clams and mussels from the pan and strain the cooking liquid through a sieve into a bowl to remove any sand residue.
- In a separate pan, cook the shrimps with a drizzle of oil and a pinch of salt until they turn pink, then combine them with the clams and mussels.
- Cook the shell pasta in plenty of salted water according to package instructions, then drain the pasta keeping aside a cup of the cooking water.
- Combine the pasta with the seafood and asparagus sauce, heat over medium heat adding a little of the reserved cooking water if necessary, to make the sauce creamier.
- Serve, top with chopped fresh parsley, a drizzle of extra virgin olive oil, and immediately serve with a final grinding of black pepper.
A tip: seafood releases intense and salty flavors, so adjust the salt carefully.
Curiosity
This dish is a perfect marriage of land and sea, very much loved in the Italian coastal regions. Particularly in spring, when asparagus is in season, it becomes a popular choice to celebrate the early warmth and the abundance of the sea.