Lasagna with Pumpkin
17/11/2023Lasagna with pumpkin is a delicious dish and an excellent autumnal variation of the classic Italian dish. Here’s how to prepare it:
Ingredients
- 250 g of lasagna noodles (preferably egg lasagna)
- 800 g of pumpkin (already cleaned and cut into cubes)
- 1 onion
- 400 ml of béchamel sauce
- 150 g of grated cheese (Parmesan or pecorino)
- Extra virgin olive oil
- Nutmeg
- Salt and pepper
Preparation
- Start by pre-heating the oven to 180 °C.
- Peel and finely chop the onion, then sauté it in a pan with a drizzle of extra virgin olive oil until it becomes transparent.
- Add the pumpkin cubes to the pan and cook, stirring occasionally, until the pumpkin becomes soft. At this point, you can slightly mash the pumpkin with a fork to create a more homogeneous mixture. Season with salt, pepper, and a pinch of nutmeg.
- Meanwhile, prepare the béchamel sauce following your favorite recipe or the instructions on the package and add a bit of nutmeg to flavor it.
- Take an ovenproof dish and start assembling the lasagna by alternating layers of pasta, pumpkin, and béchamel sauce. Make sure to finish with a layer of béchamel and pumpkin.
- Sprinkle the last layer with a generous amount of grated cheese.
- Bake the lasagna for about 30-40 minutes, or until the surface becomes golden and crispy.
- Remove the lasagna from the oven and let it rest for 5-10 minutes before serving.
Curiosity
Lasagna with pumpkin is a lighter alternative to the classic lasagna Bolognese but no less tasty. The pairing of the sweetness of pumpkin with the savory flavor of the béchamel and grated cheese creates a balance of flavors that pleasantly surprises the palate. Plus, pumpkin is rich in vitamins and minerals, making this dish not only tasty but also nutritious.