Salmon and Fruit Poke Bowl
17/11/2023Rinse the sushi rice under running water until it becomes clear, then cook it following the instructions on the package. Once cooked, let it cool down to room temperature.
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While the rice cools, prepare the salmon by cutting it into cubes of about 1.5 cm. If you prefer, you can marinate the salmon cubes for 15-30 minutes in a mixture of soy sauce and lemon or lime juice to add flavor.
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Peel the mango and avocado and dice them.
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Finely slice the red onion and cucumber.
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In a large bowl, arrange the rice as a base.
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Add the diced salmon, mango, avocado, cucumber, and red onion on top of the rice, placing them in separate sections for an attractive visual effect.
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Sprinkle with a mix of seeds to add crunchiness.
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Dress your Poke Bowl with a drizzle of extra virgin olive oil, add a pinch of salt and pepper to taste, and a dash of soy sauce. You can also add a touch of lemon juice for a fresher flavor.
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As a final touch, add crumbled nori seaweed, and if you like, finely chopped Italian herbs such as basil or parsley.
Serve cool, for a light, nutritious lunch or dinner full of flavors.
Curiosity
The Poke Bowl has humble origins as a dish of Hawaiian fishermen, who cut the trimmings of their catch and seasoned them with whatever they had available. From a simple comfort dish, it has grown in popularity and has become a true culinary trend, adapting to a multitude of variations and regional tastes.