Eggplants stuffed with rice
17/11/2023Here is an Italian-style recipe for eggplants stuffed with rice:
Ingredients
- 4 medium eggplants
- 200g of rice
- 400g of tomato sauce
- 2 cloves of garlic
- 1 onion
- 100g of grated parmesan cheese
- 150g of mozzarella
- Extra virgin olive oil
- Fresh basil
- Salt and pepper to taste
Preparation
- Preheat the oven to 180 °C.
- Cut the eggplants in half lengthwise and carefully hollow them out, leaving about a centimeter of edge to maintain the shape.
- Dice the removed pulp and set aside.
- Cook the eggplant shells in the oven for about 20 minutes, or until they begin to soften.
- Meanwhile, cook the rice in boiling salted water until al dente, then drain and set aside.
- In a pan, sauté the chopped garlic and onion in extra virgin olive oil until they become translucent.
- Add the diced eggplant and cook until tender.
- Add the tomato sauce, salt and pepper to taste and let cook for about 10 minutes.
- Remove the sauté from the heat and mix with the rice, parmesan, and diced mozzarella, then adjust the seasoning with salt and pepper if necessary.
- Fill the eggplant shells with this rice and tomato stuffing and sprinkle with more grated parmesan cheese.
- Bake the stuffed eggplants for about 20 minutes or until the surface is golden and crispy.
- Let them cool slightly before serving and garnish with fresh basil leaves.
Eggplants stuffed with rice are a rich and hearty dish, perfect to be served as a main course. In Italy, there are different regional variations of this dish, some of which include the addition of minced meat or cooked ham in the filling.