Rabbit and Artichokes with Saffron
17/11/2023Rabbit with artichokes and saffron is a flavorful dish and a great way to pair meat and vegetables with a touch of exotic spice. Here’s how to prepare it:
Ingredients
- 1 rabbit cut into pieces
- 6 artichokes
- 1 packet of saffron
- 1 onion
- 2 cloves of garlic
- 1 glass of white wine
- Chicken or vegetable broth, as needed
- Flour, as needed to flour the rabbit pieces
- Extra virgin olive oil
- Salt and pepper, to taste
- Chopped parsley (for garnish)
- Lemon juice
Preparation
-
Start by cleaning the artichokes: remove the tougher outer leaves, the tips, and the inner hay, then cut them into wedges and put them in acidulated water with lemon juice to prevent browning.
-
In a large pan, heat the oil and add the finely chopped onion and crushed garlic cloves.
-
Flour the rabbit pieces and once the onion becomes translucent, add them to the pan to brown well on all sides.
-
Deglaze with the glass of white wine and let the alcohol evaporate.
-
Add the drained artichokes, saffron dissolved in a little hot broth and season with salt and pepper. Cover the pan and cook over medium-low heat for about 40 minutes, adding broth as needed to prevent the sauce from drying out too much.
-
The dish is ready when the rabbit and artichokes are tender and the sauce has reached the desired consistency.
-
Serve the rabbit and artichokes sprinkled with fresh chopped parsley.
Curiosity
Saffron, in addition to providing a distinctive taste and a beautiful golden color to dishes, has been appreciated since ancient times for its numerous properties, including being a powerful antioxidant. It matches perfectly with delicate meats such as rabbit and with artichokes, creating a blend of flavors typical of Mediterranean cuisine but with that “magical” touch provided by saffron.