Pumpkin Chips
17/11/2023Pumpkin chips are a delicious snack and a fun alternative to classic potato chips. Here’s how to make them:
Ingredients
- Pumpkin (preferably Mantovana or Delica variety, which are sweeter and less watery)
- Extra virgin olive oil
- Salt
- Pepper
- (Optional) Spices of your choice such as paprika, curry, or thyme
Preparation
- Preheat the oven to 180 °C.
- Clean the pumpkin by removing the skin and seeds.
- Cut the pumpkin into very thin slices, preferably with a mandoline for an even thickness.
- Lay the pumpkin slices in a single layer on a baking sheet lined with parchment paper.
- Brush with extra virgin olive oil and sprinkle with salt, pepper, and, if desired, selected spices.
- Bake for about 20-25 minutes or until they are golden and crisp. It is important to watch the chips in the final minutes to prevent them from burning.
- Once ready, remove the chips from the oven and let them cool on a rack to maintain crispiness.
As an Italian variation, you could try sprinkling the chips with a bit of grated Parmesan cheese shortly before finishing baking, so that it melts and adds a flavorful touch.
Curiosity
Pumpkin is not just tasty but also rich in beneficial properties; it is an excellent source of vitamins, especially vitamin A, and is mostly made up of water and fiber, which makes it very digestible and low in calories.