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Plaice Meatballs

17/11/2023

Plaice meatballs are a delicious dish that combines the delicacy of fish with the intensity of the flavors we use in the breading and cooking process. Here is a recipe you can follow to prepare tasty plaice meatballs.

Ingredients

  • 400 g of plaice fillets
  • 1 egg
  • 50 g of breadcrumbs
  • 30 g of grated Parmesan cheese
  • Chopped parsley to taste
  • Salt and pepper to taste
  • Extra virgin olive oil for frying
  • 1 clove of garlic
  • Grated lemon zest (optional)

Preparation

  1. Start by finely chopping the plaice fillets. You can use a knife or, if you prefer a finer ground texture, you can also use a food processor.

  2. In a large bowl, combine the chopped fish with the egg, breadcrumbs, Parmesan, chopped parsley, salt, pepper, and, if you wish, some grated lemon zest. This will add a fresh touch to the preparation.

  3. Mix well until the mixture is homogenous. If it is too soft to be shaped, you can add more breadcrumbs.

  4. Form small balls with the mixture, pressing them slightly between your hands. The size of the meatballs can vary according to your preference, but usually, a diameter of 3-4 cm is ideal.

  5. Heat plenty of extra virgin olive oil in a frying pan with a clove of garlic (which you will remove as soon as it has browned) and fry the plaice meatballs until they are golden brown and crispy on all sides.

  6. Once cooked, transfer the meatballs onto paper towels to remove excess oil.

Plaice meatballs are delicious both hot and cold and can be served with a yogurt and chives sauce or tartar sauce. They are perfect for an aperitif or as a light main course.

Curiosity

Plaice is a flatfish that lives in sandy and muddy seabeds, predominantly in cold waters. It is appreciated for its tender and tasty flesh, which is suitable for various culinary preparations. Plaice meatballs are an innovative way to enjoy this fish, presented in a form that is also very popular with children.