Pasta with Tuna and Olives
17/11/2023Pasta with tuna and olives is a classic of Italian cuisine: simple, fast, and delicious. Here is the recipe:
Ingredients
- 350 g of pasta (spaghetti, penne, or another short pasta according to preference)
- 200 g of canned tuna (draining excess oil)
- 100 g of pitted black olives (Taggiasca or Gaeta for a more typically Italian touch)
- 2 cloves of garlic
- Extra virgin olive oil (as needed)
- Chili pepper (optional, if you like it spicy)
- Fresh parsley, chopped (to garnish)
- Salt as needed
Preparation
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Bring a pot of salted water to boil to cook the pasta.
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While waiting for the water to boil, drain the tuna and set it aside.
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In a large pan, sauté the garlic cloves in extra virgin olive oil. If you like, also add some chili pepper.
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As soon as the garlic turns golden, remove it and add the canned tuna, letting it flavor and flake it with a fork.
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Add the black olives, sliced or whole if you prefer, and let it flavor for a few minutes, stirring occasionally.
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In the meantime, cook the pasta al dente according to the package instructions.
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Drain the pasta, keeping some of the cooking water, and pour it into the pan with the tuna and olive seasoning.
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Sauté the pasta with the seasoning for a minute, adding some of the cooking water if necessary to make it creamier.
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Serve hot, garnished with chopped fresh parsley.
Curiosity
Pasta with tuna and olives is a versatile dish that can easily be transformed by adding capers, fresh or preserved tomatoes for a touch of acidity, or enriched with cubed buffalo mozzarella for a softer and stringier variant. It’s a recipe that reflects the Mediterranean tradition, with simple ingredients but full of flavor.