Pasta with Tuna and Cherry Tomatoes

Pasta with tuna and cherry tomatoes is a simple and tasty dish that is very easy to prepare. Here is the recipe for a classic dish, with an Italian twist.

Ingredients

• 320 g of pasta (e.g. spaghetti or penne)
• 200 g of canned tuna in oil (drained)
• 250 g of cherry tomatoes
• Garlic (1 clove)
• Extra virgin olive oil
• Salt to taste
• Chili pepper (optional)
• Fresh chopped parsley (optional)
• Salted capers (rinsed, optional)

Preparation

1. Bring a pot of salted water to a boil to cook the pasta. Cook the pasta following the instructions on the package to achieve the desired consistency (al dente is recommended).
2. In the meantime, cut the cherry tomatoes in half or into quarters, depending on the size.
3. In a large frying pan, sauté the garlic in extra virgin olive oil. If you like, you can also add chili pepper to give a spicy touch.
4. Add the cherry tomatoes to the pan and let them cook for a few minutes, until they start to break down and release their juice.
5. Add the drained tuna to the pan with the cherry tomatoes and let it flavor for a couple of minutes. If you have decided to use capers, you can add them at this point.
6. Drain the pasta al dente and transfer it to the pan with the tuna and cherry tomato sauce. Toss together to blend the ingredients well. If necessary, adjust the salt.
7. If you like, sprinkle the dish with fresh chopped parsley before serving.

Interesting Facts

Tuna is a very versatile ingredient in cooking, and in this recipe, it provides a taste of the sea that perfectly matches the sweetness of the cherry tomatoes. This dish originates in Southern Italy, where fish like tuna are an integral part of the Mediterranean diet. Pasta with tuna and cherry tomatoes is ideal for a quick but nutritious lunch.

Remember that you can always personalize the recipe according to your tastes, adding other ingredients such as olives, onion, or a pinch of oregano. Enjoy your meal!