Pasta with Fresh Tuna and Cherry Tomatoes
17/11/2023Pasta with fresh tuna and cherry tomatoes is a delightful dish that combines the freshness of fish with the sweetness of tomatoes. Here is the recipe:
Ingredients
- 320 g of pasta of choice (spaghetti, penne, or another shape that holds the sauce well)
- 400 g of fresh tuna
- 250 g of cherry tomatoes
- 2 cloves of garlic
- Fresh parsley to taste
- Extra virgin olive oil
- Salt and pepper to taste
Preparation
- Bring a pot of generously salted water to a boil for cooking the pasta.
- Meanwhile, cut the fresh tuna into cubes and the cherry tomatoes in half.
- In a large skillet, heat a drizzle of extra virgin olive oil and lightly fry the garlic cloves until golden.
- Remove the garlic and add the fresh tuna cubes to the skillet. Sear the tuna briefly (the tuna should remain pink inside).
- Add the cherry tomatoes and cook over medium heat for a few minutes, until the tomatoes start to break down. If necessary, add a pinch of salt and pepper.
- Drain the pasta al dente and transfer it to the skillet with the tuna and tomato sauce. Stir well to flavor the pasta.
- Sprinkle with chopped fresh parsley and serve immediately.
Curiosity
Tuna is a highly appreciated fish in the Mediterranean cuisine, rich in Omega-3 and proteins. It’s important not to overcook tuna to maintain its tenderness and delicate flavor.
Here is a simple and delicious Italian-style pasta with fresh tuna and cherry tomatoes ready to enjoy. Buon appetito!