Pasta broccoli e pomodori secchi
17/11/2023Pasta with broccoli and sun-dried tomatoes is a simple and tasty dish that combines the sweetness of broccoli with the intense flavor of sun-dried tomatoes. Here’s the recipe:
Ingredients
- 320 g of pasta (orecchiette, spaghetti, or penne work well with this recipe)
- 300 g of broccoli
- 80 g of sun-dried tomatoes in oil
- 2 cloves of garlic
- Extra virgin olive oil
- Red chili flakes (optional)
- Salt and pepper to taste
- Grated Parmesan or pecorino cheese (optional)
Preparation
- Clean the broccoli: separate the florets from the stem and cut the florets into even-sized pieces; peel the stems and slice them thinly.
- Bring a pot of salted water to a boil and cook the broccoli for about 4-5 minutes, they should remain crisp.
- Remove them with a slotted spoon, preserving the cooking water to cook the pasta.
- In a large pan, heat a drizzle of oil and sauté the whole peeled garlic cloves (you can remove them at the end if you prefer a less intense flavor) and the chili flakes.
- Add the sun-dried tomatoes cut into strips and let them flavor for a couple of minutes.
- Add the broccoli to the pan and toss everything together to combine the flavors.
- Meanwhile, cook the pasta in the broccoli cooking water, respecting the package’s instructions for al dente.
- Drain the pasta keeping a bit of the cooking water and toss it in the pan with the broccoli and tomatoes. If necessary, add some of the cooking water to make it creamier.
- Toss the pasta for one minute to flavor it and, if you wish, add grated Parmesan or pecorino cheese.
- Serve hot, with a drizzle of raw oil and a sprinkle of pepper.
Fun Fact
Sun-dried tomatoes are a typical ingredient in Mediterranean cuisine, especially in Italy where they are used to add flavor and intensity to many dishes. Specifically, in the southern regions like Puglia and Sicily, sun-dried tomatoes are a fundamental element of the local culinary tradition.