Oriental Soy Spaghetti
17/11/2023Oriental Soy Spaghetti is a classic dish full of flavors typical of Asian cuisine. However, I propose a version with an Italian twist, integrating Mediterranean ingredients that marry well with the original recipe.
Ingredients
- 200 g of soy spaghetti
- 2 tablespoons of extra virgin olive oil (as an alternative to sesame oil)
- 1 clove of garlic
- 1 chili pepper (optional)
- 1 red bell pepper
- 1 carrot
- 100 g of green beans
- 1 zucchini
- 150 g of Chinese cabbage (if available)
- 2 tablespoons of soy sauce
- 1 tablespoon of rice vinegar (or apple cider vinegar)
- Salt to taste
- Black pepper to taste
- Chives for garnish (optional)
Preparation
- Start by soaking the soy spaghetti in warm water for the time indicated on the packaging, generally about 10-15 minutes, then drain them and set aside.
- In the meantime, wash and cut all the vegetables into julienne strips to ensure uniform cooking and a pleasant texture.
- Heat the extra virgin olive oil in a large pan or wok. Add the finely chopped garlic and the broken chili pepper if you are using it.
- Add the julienned vegetables: carrot, bell pepper, green beans, and zucchini. Stir-fry over medium-high heat for about 3-4 minutes, until they are crunchy yet cooked.
- Now add the sliced Chinese cabbage and continue stir-frying for another 2 minutes.
- Add the drained soy spaghetti and season with soy sauce and rice vinegar, mixing well to absorb the flavors.
- Adjust the seasoning with salt and black pepper to your taste and stir-fry for a few minutes until the soy spaghetti is hot and flavored.
- Serve immediately, garnishing with chopped chives for an extra touch of color and freshness.
The addition of extra virgin olive oil and apple cider vinegar offers a tasty bridge between East and West, maintaining the ethnic character of the dish but with a familiar touch for the Italian palate.
Curiosity
Soy spaghetti, also known as soy noodles, are a very popular ingredient in Southeast Asian cuisines, and particularly in Chinese cuisine. They are known to be a good source of protein and for their versatility, perfectly adapting to a variety of recipes, from soups to stir-fries.