Yogurt Orecchiette with Zucchini
17/11/2023Yogurt Orecchiette with zucchini is a simple and delicate dish, perfect for a light dinner. Here’s how to prepare it:
Ingredients
- 320 g of orecchiette (or pasta of choice)
- 2 medium zucchinis
- 1 pot of natural Greek yogurt (about 170 g)
- 1 clove of garlic
- Extra virgin olive oil
- Salt and pepper to taste
- Fresh basil (optional)
- Grated Parmesan cheese (optional)
Preparation
-
Wash and cut the zucchinis into thin slices or julienne, depending on your preference.
-
In a large pan, sauté the garlic clove with a drizzle of extra virgin olive oil. Once golden, remove it and add the sliced zucchini. Season with salt and pepper to taste.
-
Sauté the zucchini until they are slightly golden and soft, but still crisp. You can add a little water if necessary to prevent sticking to the pan.
-
Meanwhile, bring a pot of salted water to a boil and cook the orecchiette according to the package instructions until al dente.
-
Drain the pasta, reserving some of the cooking water, and pour it into the pan with the zucchini. Mix well to flavor the pasta.
-
Remove the pan from the heat and let it cool for a few minutes before adding the Greek yogurt. Combine well, using some of the cooking water to make the sauce creamier.
-
Garnish with hand-torn fresh basil and, if you like, sprinkle with grated Parmesan cheese before serving.
Note: Yogurt Orecchiette is a classic example where Italian cuisine meets Mediterranean flavors. If you desire a more spiced touch, you can add fresh mint or chopped chili to the zucchini. For a more intense flavor and a non-vegetarian variant, you could also add diced cooked ham during the zucchini sauté.
Enjoy your meal!