Orecchiette with Broccoli Rabe, Anchovies, and Sun-Dried Tomatoes
17/11/2023Orecchiette with broccoli rabe, anchovies, and sun-dried tomatoes is a dish with a rich and intense flavor, characteristic of Southern Italy, where these ingredients are widely used. Here’s how to prepare this tasty dish:
Ingredients
- 320 g of orecchiette (typical pasta from Puglia)
- 300 g of broccoli rabe (or turnip tops)
- 6 anchovy fillets in oil
- 80 g of sun-dried tomatoes in oil
- 2 cloves of garlic
- Spicy red chili pepper to taste
- Extra virgin olive oil to taste
- Salt to taste
Preparation
- Clean the broccoli rabe by removing the tougher outer leaves and the too thick stems. Wash the broccoli rabe and drain it well.
- Bring a large pot of salted water to a boil and plunge in the broccoli rabe. Let it cook for about 5 minutes.
- Add the orecchiette to the water with the broccoli rabe and let it cook until it is “al dente”.
- In the meantime, in a large pan, heat the extra virgin olive oil with the peeled and crushed garlic cloves.
- Cut the sun-dried tomatoes into small pieces and add them to the pan, along with the anchovy fillets. Sauté for a few minutes, until the anchovies have melted.
- Add a pinch of spicy red chili pepper, to your taste.
- After the pasta and broccoli rabe are ready, use a slotted spoon to transfer the orecchiette and broccoli rabe directly into the pan with the sauce. Mix well to flavor everything.
- If necessary, add some cooking water to make the pasta creamier.
- Serve the orecchiette hot.
Curiosity
Orecchiette with broccoli rabe and anchovies are a variation of the classic Apulian dish, orecchiette with turnip tops. The addition of sun-dried tomatoes brings a pleasant sweet and sour note that contrasts with the strong flavor of the anchovies and chili pepper. A combination of flavors that tells the story of the land it comes from.
Enjoy your meal!