Monkfish in Asparagus Sauce
17/11/2023Monkfish in asparagus sauce is a refined and delicate dish that expertly combines flavors of the sea with those of the land. Here is how to prepare it:
Ingredients
- 600 g of monkfish tail
- 500 g of asparagus
- 1 shallot
- 200 ml of liquid cream
- 50 ml of dry white wine
- Extra virgin olive oil
- Salt and pepper to taste
Preparation
- Begin by cleaning the asparagus: remove the tougher end part and wash the stems. Cut the tips of the asparagus to save for garnish and slice the remaining stems into rounds.
- In a pan, sauté the finely chopped shallot with a drizzle of extra virgin olive oil. Once golden, add the asparagus rounds and let them season for a few minutes.
- Deglaze with white wine and let the alcohol evaporate. Add the cream, season with salt and pepper, and cook until the sauce starts to thicken.
- Meanwhile, steam the asparagus tips for a few minutes until they are tender but still crisp.
- Take the monkfish tail, remove any bones and skin, and cut it into medallions about 2-3 cm thick.
- In another pan, heat a drizzle of oil and cook the monkfish medallions for 2-3 minutes on each side, until they are golden brown and cooked just right.
- Blend the asparagus sauce until you get a smooth and homogeneous cream.
- Arrange the monkfish medallions on a serving dish, cloak them with the asparagus sauce, and garnish with the asparagus tips you previously steamed.
To add an Italian touch to the recipe, consider adding a handful of grated Parmesan cheese to the sauce, which blends beautifully with the aroma of asparagus and the texture of the monkfish, or a sprinkling of chopped fresh parsley for a touch of color and freshness.
Curiosity
Monkfish, also known as frogfish or anglerfish, is appreciated for its white, thick, firm and low-bone density meat. In the Italian fish market, it is highly valued for both home cooking and restaurant cuisine. It pairs perfectly with sauces and delicate ingredients like asparagus.