Mediterranean Gnocchi
17/11/2023I can guide you through the preparation of Mediterranean gnocchi, a dish that combines the tradition of Italian gnocchi with the flavors and colors typical of the Mediterranean. Before you start, make sure you have all the ingredients. If something is missing, I will suggest possible alternatives.
Ingredients
- 500 g of potato gnocchi
- 250 g of cherry tomatoes (preferably ripe and juicy)
- 1 clove of garlic
- 100 g of pitted black olives
- A handful of salted capers (rinsed and desalted)
- 2 tablespoons of extra virgin olive oil
- About ten fresh basil leaves
- Salt to taste
- Black pepper to taste
- 150 g of feta cheese (you can replace it with salmoriglio if you are lactose intolerant)
Preparation
- Start with the cherry tomatoes: wash them and cut them in half or into quarters, depending on their size. Set them aside.
- In a large pan, heat the extra virgin olive oil with the whole clove of garlic (which you will then remove) or crushed, if you prefer a more intense flavor.
- Add the cut cherry tomatoes, pitted black olives, and capers. Cook over medium heat for about 10 minutes, until the tomatoes start to break down, forming a light sauce.
- Meanwhile, bring a pot of salted water to a boil for the gnocchi. When boiling, cook the gnocchi following the package instructions, they are usually ready when they float to the surface.
- Drain the gnocchi and add them to the pan with the Mediterranean sauce. Gently stir to flavor the gnocchi with the sauce.
- Turn off the heat and add the hand-torn basil leaves and crumbled feta (or salmoriglio, if using that option). Season with salt and pepper to your taste.
- Serve immediately, plating the gnocchi with a drizzle of raw oil for a final touch.
Curiosity
Gnocchi have an ancient history, predating the introduction of potatoes in Europe from the discovery of America. They were once made with ingredients like semolina or stale bread. The potato version only became popular in the 18th century. This Mediterranean recipe combines the simplicity of gnocchi with the fresh and aromatic flavors of products typical of the Mediterranean coasts.
Enjoy your meal!