Lemon Chicken Breast Bites
17/11/2023Lemon chicken breast bites are a light and aromatic dish, perfect for a summer dinner or as a simple but tasty second course. Here is the recipe with an Italian twist in the preparation:
Ingredients
- 500 g of chicken breast
- The juice of 1 large lemon (or 2 small)
- 2 tablespoons of extra virgin olive oil
- 2 cloves of garlic
- Salt and pepper to taste
- A sprig of fresh rosemary (optional)
- 1/2 cup of chicken or vegetable broth
- 1 tablespoon of chopped parsley (for garnish)
- Flour as needed (to flour the bites)
Preparation
- Start by cutting the chicken breast into bites about 3-4 cm. Salt and pepper them lightly.
- In a large skillet, heat the extra virgin olive oil and add the garlic cloves to flavor the oil.
- Lightly coat the chicken bites in flour, shake off the excess, and place them in the pan to brown on all sides.
- Once browned, add the lemon juice and let it evaporate.
- Place the sprig of rosemary in the pan as a flavoring (if you like, or you can omit it).
- Add half a glass of chicken or vegetable broth to prevent the bites from sticking and to create a light sauce.
- Cook on medium-low heat for about 10-15 minutes until the chicken is soft and the sauce is slightly reduced.
- If the sauce dries out too much, add a bit more broth.
- Taste and adjust the seasoning with salt and pepper if necessary.
- Remove the garlic and rosemary before serving.
- Sprinkle fresh chopped parsley over the chicken bites as a final touch.
Curiosity
Lemon chicken breast is a classic of Mediterranean cuisine, known for its lightness and freshness. Lemon not only adds a tangy touch but also helps to tenderize the meat during cooking thanks to its acidity.
I hope you enjoy this recipe and that you can enjoy a delicious Italian meal! Bon appétit!