Green Minestra
17/11/2023Naturally, the green minestra is a tasty and nutritious dish, perfect as both an appetizer and a first course. Here is the classic Italian recipe.
Ingredients
- 300 g of Swiss chard or spinach
- 1 medium onion
- 1 stalk of celery
- 1 carrot
- 200 g of potatoes
- 1.5 liters of vegetable or meat broth
- 100 g of rice (preferably Carnaroli or Vialone Nano)
- 50 g of butter
- 50 g of grated Parmigiano
- Extra virgin olive oil to taste
- Salt and pepper to taste
Preparation
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Clean the Swiss chard or spinach by removing the tougher parts. Wash the leaves thoroughly under running water and dry them.
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Finely chop the onion, celery, and carrot to create a mirepoix. Dice the potatoes.
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In a large pot, heat a drizzle of oil and add the chopped onion, celery, and carrot. Gently fry until they are soft and translucent.
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Add the diced potatoes and the Swiss chard or spinach, mix and let it flavor for a few minutes.
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Pour the broth into the pot. Bring to a boil and then reduce the heat to let it simmer.
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When the vegetables are tender, about after 20 minutes, add the washed and drained rice.
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Cook according to the time indicated on the rice package (approximately 15-18 minutes), making sure it does not stick to the bottom of the pot. Season with salt and pepper during cooking.
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Once the rice is cooked, turn off the heat and add the butter in pieces and the grated Parmigiano. Mix well to cream the minestra.
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Let it rest a few minutes before serving.
Curiosity
Green minestra is a very versatile recipe, which can be easily adapted based on the seasonality and availability of green vegetables. For a more rustic touch, in some areas of Italy, legumes such as beans or lentils are also added.