Au gratin Vegetables
17/11/2023Au gratin vegetables are a tasty and versatile side dish, excellent to pair with meat or fish dishes. Here’s how to prepare them Italian style.
Ingredients
- 1 eggplant
- 2 zucchinis
- 1 red bell pepper
- 1 yellow bell pepper
- 150 g of cherry tomatoes
- 100 g of grated Parmesan cheese
- 100 g of breadcrumbs
- Extra virgin olive oil
- Garlic (1 clove)
- Salt and pepper to taste
- Aromatic herbs (thyme, rosemary, oregano) to taste
Preparation
- Wash all the vegetables. Slice the eggplants and zucchinis into approximately half a centimeter thick slices. Cut the bell peppers into strips and the cherry tomatoes in half.
- In a heated non-stick pan, grill the eggplants and zucchinis on both sides until slightly golden. This step is not necessary for the bell peppers and cherry tomatoes.
- Arrange the vegetables in a baking dish, alternating them by type and color, creating a colorful and varied effect.
- In a bowl, mix the Parmesan cheese with the breadcrumbs, finely chopped garlic, minced aromatic herbs, salt and pepper to taste, and a drizzle of oil to create a flavorful “breadcrumb crust.”
- Evenly sprinkle the Parmesan and breadcrumb mixture over the vegetables in the dish.
- Bake in a preheated oven at 180 °C for about 20-25 minutes or until the surface of the vegetables is golden brown and crispy.
- Remove the au gratin vegetables from the oven and serve them hot or at room temperature.
Curiosity
Au gratin vegetables are a classic of Mediterranean cuisine. The gratin crust, obtained with the use of cheese and breadcrumbs, gives the vegetables a pleasant crispiness and flavor. Moreover, this cooking method allows for preserving most of the nutritional properties of the vegetables, making the dish not only tasty but also healthy.