Fusilli with Tuna and Tomato

Here is a simple recipe to prepare delicious Fusilli with Tuna and Tomato, a classic Italian dish that is quick to make and very tasty.

Ingredients

• 320 g of fusilli
• 200 g of canned tuna in oil
• 400 g of peeled tomatoes or the same amount of tomato puree
• 2 cloves of garlic
• Fresh parsley to taste
• Extra virgin olive oil
• Salt and pepper to taste

Preparation

1. Bring a pot of salted water to a boil and cook the fusilli until al dente.
2. Meanwhile, in a pan, heat the extra virgin olive oil and sauté the garlic cloves until they turn golden. Remove the garlic when it’s golden.
3. Add the peeled tomatoes to the pan and crush them slightly with a wooden spoon. Let cook over medium heat for about 10 minutes or until the sauce starts to thicken.
4. Drain the oil from the tuna and add it to the pan with the tomato sauce. Mix gently to avoid breaking up the tuna too much.
5. Drain the fusilli al dente and add them to the pan with the sauce and tuna. Toss together for a couple of minutes to let the flavors blend well.
6. Serve the fusilli with a sprinkle of chopped fresh parsley and, if you like, a pinch of black pepper.

Curiosity

This dish is a typical example of how Italian cuisine can enhance simple and accessible ingredients. Canned tuna is a versatile ingredient that is widely used in Southern Italy, where it often features in first courses or salads. It can be an excellent solution for a quick yet nutritious and flavorful dinner. Always remember to choose good quality ingredients to achieve the best possible result in the final dish.