Vegetable Fried Noodles
17/11/2023I can provide you with a recipe to prepare vegetable fried noodles with an Italian twist. Here’s how to do it:
Ingredients
- 200 g of rice or wheat noodles, at your choice
- 1 carrot
- 1 zucchini
- 1 red bell pepper
- 100 g of green beans
- 2 tablespoons of extra virgin olive oil (a small Italian twist instead of sesame or peanut oil)
- 2 cloves of garlic
- 1 small onion
- 2 tablespoons of soy sauce
- 1 tablespoon of rice vinegar or, to Italianize, balsamic vinegar
- A pinch of chili powder (if you like it a bit spicy)
- Salt and pepper to taste
- Fresh aromatic herbs like basil or parsley, chopped (optional, for a fresh Italian touch)
Preparation
- Begin by cooking the noodles as indicated on the package, then drain them and run them under cold water to stop the cooking process. Set aside.
- Cut all the vegetables into thin strips, so they cook quickly and evenly.
- Heat the oil in a large pan or wok over medium-high heat.
- Add the finely chopped garlic and onion and sauté for one minute until they become translucent.
- Add the carrots and green beans and sauté for a couple of minutes.
- Add the zucchini and bell pepper, and continue frying until the vegetables start to become soft.
- At this point, add the noodles, soy sauce, vinegar, chili pepper, salt, and pepper. Toss them together with the vegetables for a few minutes until well combined and the noodles are hot.
- Finally, add the fresh aromatic herbs to your liking, giving them one last stir.
Serve the fried noodles immediately, perhaps accompanied by a sprinkle of toasted sesame seeds for crunch, along with a fresh Italian white wine that can balance the Asian flavors, such as a Vermentino.
Curiosity
Fried noodles are a classic in Asian cuisine that involves the use of a wide range of ingredients. This version has been Italianized with the introduction of extra virgin olive oil and balsamic vinegar, adding a unique touch to the dish.