Fish Cannelloni
17/11/2023Fish cannelloni are a delicious and refined variant of the more traditional meat-filled cannelloni dish. Here is the recipe:
Ingredients
- 12 ready-made cannelloni pasta (or about 150g of fresh lasagne sheets that you can roll)
- 300g of white fish fillet (such as cod or sea bass)
- 200g of shelled shrimp
- 1 small onion
- 1 clove of garlic
- 100ml of white wine
- 250ml of bechamel sauce
- 100g of tomato puree
- 2 tablespoons of chopped parsley
- Salt and pepper, to taste
- Extra virgin olive oil
- 100g of grated cheese (parmesan or pecorino)
Preparation
- Start by cooking the fish and shrimp in a pan with a little olive oil, chopped onion, and a clove of garlic. Deglaze with the white wine and let it evaporate.
- Once cooked, chop the fish and shrimp and transfer them to a bowl. Add the chopped parsley, salt, pepper, and mix well.
- Prepare a bechamel sauce following your favorite recipe or using ready-made, and mix it with the fish mixture, setting aside a small amount for topping.
- If you are using fresh lasagne sheets, blanch them for a few minutes in salted water, then lay them out on a clean cloth to dry.
- Fill the cannelloni with the fish filling, using a teaspoon or a piping bag.
- In a baking dish, pour a base of tomato puree, then arrange the stuffed cannelloni side by side, and cover everything with the bechamel sauce you set aside.
- Sprinkle with grated cheese and a few spoonfuls of tomato puree for color.
- Bake the cannelloni at 180°C for about 25-30 minutes or until they are well browned on top.
Curiosity
Cannelloni is a recipe originating from central Italy, but it has become a classic in many Italian regions. The fish version is a lighter reinterpretation and suitable for special occasions or seafood-themed dinners.
To give an even more Italian touch, you could add some ricotta to the filling to make it even creamier, or use local blue fish for a more Mediterranean variant. Enjoy your meal!