Eggplant Tacos
17/11/2023Eggplant tacos are a delicious and unusual way to interpret traditional tacos with a vegetarian twist. Since it’s a fusion of Mexican cuisine and typical ingredients of Mediterranean cooking, I’ll provide you with a distinctly Italian interpretation of this dish.
Ingredients
- 2 large eggplants
- 8 corn or flour tortillas
- 250 g of cherry tomatoes
- 1 small red onion
- 2 tablespoons of extra virgin olive oil
- 1 bunch of fresh cilantro (or parsley if you prefer a more Italian flavor)
- 1 lemon (the juice)
- Salt and pepper to taste
- Chili powder (optional)
- 1 ripe avocado
- 100 g of feta (or another fresh cheese if you prefer a more local variant)
Preparation
- Wash the eggplants and cut them into cubes of about 1 cm. Lightly salt and let rest for about 20 minutes. This will help remove the bitterness of the eggplants.
- Heat the extra virgin olive oil in a large pan and add the dried eggplants and chili powder if you wish for a spicy note.
- Sauté the eggplants over medium-high heat until they become golden and soft.
- In the meantime, cut the cherry tomatoes in half, the onion into fine julienne, and the avocado into slices.
- Heat the tortillas in a non-stick pan for a few minutes per side or according to the instructions on the package.
- Assemble the tacos: place some eggplants, cherry tomatoes, onion, avocado, and crumbled feta cheese in the center of each tortilla.
- Dress everything with lemon juice, a drizzle of extra virgin olive oil, salt, and pepper.
- Garnish with cilantro or parsley leaves.
- Serve immediately to enjoy them warm.
Eggplants can also be cooked in the oven or grilled, depending on preferences and for a more summery taste. Moreover, you could add other typical Italian condiments like chopped olives or a touch of pesto to further enrich the flavor of your Italian-style eggplant taco.