Crispy Salmon with Panko
17/11/2023Crispy salmon with panko is a delicious dish that combines the delicacy of salmon with the crunchiness of panko, a type of Japanese breadcrumb. I will provide you with a version with an Italian twist. Here are the ingredients and procedure:
Ingredients
- 4 salmon fillets (about 150-200 g each)
- 100 g of panko (Japanese breadcrumbs)
- 2 tablespoons of extra virgin olive oil
- Grated zest of 1 organic lemon
- 1 tablespoon of freshly chopped parsley
- Salt and pepper to taste
- 2 tablespoons of mustard (optional for marinating)
- 1 finely chopped garlic clove (optional)
Preparation
- Preheat the oven to 200°C (convection mode if available).
- In a bowl, mix the panko with the lemon zest, chopped parsley, a little salt and pepper, and the extra virgin olive oil until you have a homogeneous mixture.
- If you wish to add an extra layer of flavor, you can marinate the salmon fillets with mustard and chopped garlic for about 15-30 minutes in the refrigerator.
- Place the salmon fillets on a baking sheet lined with parchment paper.
- If you have chosen to marinate the salmon, gently pat dry the surface before proceeding.
- Cover the surface of each fillet with the panko mixture, pressing lightly so it adheres well.
- Bake for 12-15 minutes or until the panko is golden and crunchy, and the salmon is cooked but still moist inside.
- Serve the crispy salmon with panko hot, accompanied by lemon wedges and, if you wish, by a fresh green salad or a portion of grilled vegetables.
Curiosity
Panko is used in Japan to breadcrumb food before frying: it gives a unique crunchiness and incomparable lightness compared to traditional breadcrumbs. This crispy coating is ideal for enhancing the delicacy of a fatty and flavorful fish like salmon.
For a perfect pairing, you might serve this dish with a fresh and fruity Italian white wine, like a Pinot Grigio or a Vermentino, which complement the richness of the salmon well.