Cold Fusilli with Escarole and Prawns
17/11/2023Here is the recipe for a delicious dish of cold fusilli with escarole and prawns, with an Italian twist that makes it fresh and light, perfect for a summer lunch or a light dinner.
Ingredients
- 320 grams of fusilli
- 200 grams of cleaned prawns
- 1 head of escarole
- 1 clove of garlic
- Extra virgin olive oil
- Salt and pepper to taste
- Juice of 1 lemon
- Grated zest of 1/2 lemon (optional for an extra touch of freshness)
- Chili pepper (optional, if you like a bit of spice)
- A small bunch of chopped parsley (for garnish)
Preparation
- Bring a pot of salted water to a boil, cook the fusilli al dente, drain and cool under a blast of cold water. Then, season them with a drizzle of oil to prevent them from sticking.
- Clean the escarole by removing the tougher outer leaves and any damaged ones. Wash the remaining leaves and cut them into strips. Blanch them in boiling salted water for 1-2 minutes, then quickly cool them in water and ice to keep the bright color, and drain well.
- For the prawns, heat a drizzle of oil and a clove of garlic in a frying pan. Add the prawns, a pinch of salt, and sauté for a few minutes until they turn pink and are slightly golden. If desired, also add chili pepper. Deglaze with lemon juice and let cool.
- In a large bowl, gently mix the fusilli with the escarole and prawns. Add grated lemon zest for an even fresher flavor.
- Taste and adjust the seasoning with salt and pepper if necessary. If you like, you can add another drizzle of extra virgin olive oil.
- Let the dish rest in the refrigerator for at least 30 minutes before serving, so that the flavors can blend well.
- When ready to serve, garnish with chopped parsley for a touch of color and freshness.
Curiosity
Fusilli are a type of pasta that retains sauce very well thanks to their spiral shape. The combination of prawns and citrus is a classic of Mediterranean cuisine, giving the dish a perfect balance between sweet and tangy. Escarole, typically used in winter salads, is also excellent when cooked and pairs well with the texture of prawns.
Enjoy your meal!