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Chicken and Mashed Potatoes

17/11/2023

I will provide you with a recipe to prepare chicken with a side of mashed potatoes, a comforting classic beloved by many. If you have any particular preferences or need substitutions, do not hesitate to let me know.

Ingredients for the chicken:

  • 4 chicken breasts
  • 2 tablespoons of olive oil
  • Salt and pepper to taste
  • Aromatic herbs to your liking (rosemary, thyme, sage)
  • 2 cloves of garlic
  • Lemon juice (optional)

Ingredients for the mashed potatoes:

  • 800g of yellow-fleshed potatoes
  • 100ml of milk
  • 50g of butter
  • Nutmeg to taste
  • Salt and pepper to taste

Preparation

  1. Start with the mashed potatoes: peel them and cut them into evenly sized pieces. Cook in plenty of salted water until they become tender, for about 20 minutes.

  2. While the potatoes are cooking, prepare the chicken: heat the olive oil in a pan over medium-high heat. Season the chicken breasts with salt, pepper, and chopped aromatic herbs. Place the chicken in the pan and cook for about 5-7 minutes on each side until well browned and cooked through (the internal temperature should reach 74°C).

  3. Add the crushed garlic cloves to the oil and pour some lemon juice for an extra zing to your chicken. Once done, remove the chicken from the heat and let it rest for a few minutes.

  4. When the potatoes are done, drain them and mash them with a potato masher or a fork. Add the butter and mix well. Heat the milk and gradually add it to the mashed potatoes to achieve the desired consistency. Season with salt, pepper, and nutregnum to taste.

  5. Serve the warm chicken breasts with the mashed potatoes alongside.

Trivia

Mashed potatoes are a versatile side dish that pairs well with a variety of meals. For an Italian touch, you could enrich the mashed potatoes with grated parmesan, which will give it a richer and more decisive flavor.

I hope you enjoy this recipe!