Chaffle

Chaffles are a specialty that is becoming increasingly popular, especially among those who follow a low-carb diet, such as the ketogenic diet. Chaffles are basically waffles made with very few ingredients, primarily cheese and egg. Here is the basic recipe for preparing Chaffles, with an all-Italian twist.

Ingredients

• 1 large egg
• 1/2 cup of grated cheese (you can use mozzarella for a milder version, or a more mature and flavorful Italian cheese like Parmesan to add more flavor)
• A pinch of salt (optional, especially if you’re using a flavorful cheese already)

Preparation

1. Preheat your waffle iron until it is very hot.
2. In a bowl, whisk the egg with a pinch of salt, if you’re using it.
3. Add the grated cheese to the egg and mix well to combine the ingredients.
4. Pour half of the egg and cheese mixture into the center opening of the waffle iron, taking care to center it to prevent it from spilling over the edges.
5. Close the waffle iron and cook for about 3-5 minutes, or until the Chaffle is golden and crispy. The timing may vary depending on your waffle iron.
6. Carefully remove the ready Chaffle and repeat the process with the remaining mixture.

Remember that Chaffles are very versatile: you can add herbs, spices, or even small pieces of cold cuts to the mixture to diversify the flavor.

Curiosity

The term “Chaffle” comes from the union of the words “cheese” and “waffle”, and it refers to this modern culinary invention that combines cheese with the typical waffle batter, for a result that is low in carbohydrates.

If you wish, I can suggest some ways to serve Chaffles or Italian variations. Would you like some ideas?