Cavatelli with Broccoli

Here’s a recipe for cavatelli with broccoli:

Ingredients

  • Cavatelli: 400 g
  • Broccoli: 1 kg (divided into florets)
  • Garlic: 2-3 cloves
  • Red chili pepper: 1 (or to taste, depending on your preference for spiciness)
  • Extra virgin olive oil: 4 tablespoons
  • Salt: to taste
  • Water: for cooking broccoli and pasta
  • Grated Parmesan or Pecorino Romano cheese: to taste, for serving

Preparation

  1. Prepare the Broccoli: Wash the broccoli and divide into florets. You can also use the stems, peeling them and cutting into small pieces.

  2. Cook the Broccoli: In a large pot, bring plenty of salted water to a boil. Add the broccoli and cook for about 5-7 minutes, until they are tender but still crunchy. Drain the broccoli, preserving the cooking water.

  3. Cook the Cavatelli: In the same water used for cooking the broccoli, cook the cavatelli until al dente, following the instructions on the package.

  4. Prepare the Sauce: While the pasta cooks, in a large pan, heat the olive oil and add the chopped garlic and chili pepper. Sauté over medium heat until the garlic turns golden.

  5. Combine with Broccoli: Add the cooked broccoli to the pan and slightly crush with a wooden spoon. Mix well to flavor.

  6. Add the Cavatelli: Drain the cavatelli, reserving some of the cooking water, and add them to the pan with the broccoli. Stir well to blend the ingredients.

  7. Serve: Serve the cavatelli with broccoli hot, sprinkling with grated Parmesan or Pecorino cheese to taste.

Tips

  • Broccoli Texture: Make sure the broccoli is tender but not too mushy.
  • Cooking Water: Use the cooking water to keep the pasta moist and to add flavor.
  • Chili Pepper: Adjust the amount of chili pepper according to how spicy you want the dish to be.
  • Variations: You can add anchovies or bacon sautéed with the garlic for an additional touch of flavor.

Cavatelli with broccoli is a simple yet flavorful dish, perfect for a nutritious and comforting meal. Enjoy your meal!

Cavatelli with broccoli