Caserecce with Broccoli Leaves
17/11/2023Caserecce with broccoli leaves is a simple, nutritious, and very tasty dish. Here’s what you need and how to prepare it.
Ingredients
- 320 g of caserecce
- 200 g of broccoli leaves (you can also use the sprouts if you prefer)
- 2 cloves of garlic
- 30 g of grated Pecorino Romano
- 4 tablespoons of extra virgin olive oil
- Dried red chili pepper to taste (optional)
- Salt to taste
- Ground black pepper to taste (optional)
Preparation
- Clean the broccoli leaves well by removing the overly fibrous parts. Wash the leaves thoroughly under running water.
- In a large pan, heat the extra virgin olive oil and add the peeled garlic cloves. If you like, you can also add some dried red chili pepper.
- Once the garlic turns golden, add the chopped broccoli leaves. Sauté for a few minutes, then lower the heat, cover, and cook until the leaves become tender, adding a bit of water if necessary.
- In the meantime, bring a pot of generously salted water to a boil and cook the caserecce following the package instructions to get an al dente pasta.
- Drain the caserecce and reserve some of the pasta cooking water.
- Pour the caserecce into the pan with the broccoli leaves and mix well, adding a bit of the reserved cooking water to bind it all together.
- Sprinkle with grated Pecorino Romano and, if you like, a bit of black pepper. Combine everything to flavor the pasta.
- Serve the caserecce hot.
Curiosity
Broccoli leaves, often overlooked, are rich in nutrients and can be used in a variety of dishes, including pasta. This recipe is an example of how Italian cuisine does not waste any part of the ingredients, respecting the philosophy of no waste.