Capù
17/11/2023Capù, a variant of the Piedmontese name “capunet”, are cabbage rolls filled with ground meat and vegetables. They are a very tasty dish and representative of Piedmontese cuisine. Here is the traditional recipe:
Ingredients
- 12 cabbage leaves
- 300 g of ground veal
- 150 g of pork sausage
- 50 g of smoked pancetta
- 1 onion
- 1 carrot
- 1 stalk of celery
- 1/2 glass of dry white wine
- 1 egg
- Breadcrumbs, as needed
- Grated Parmesan cheese, as needed
- Salt and pepper, as needed
- Vegetable broth, as needed
- Butter, as needed
Preparation
- Start by blanching the cabbage leaves in salted water for a few minutes to soften them, then drain them and pat them dry.
- Prepare the filling by mixing the ground meat with the sausage taken out of its casing, the finely chopped pancetta, onion, carrot, and celery previously chopped and sautéed.
- Add the white wine to the sauté and let it evaporate, then let the mixture cool down.
- Add the egg, breadcrumbs, and grated Parmesan to the meat mixture. Season with salt and pepper and mix everything well.
- Take the cabbage leaves and place a portion of the filling in the center of each one.
- Wrap the cabbage around the filling to form the rolls, making sure to close the sides well to prevent the filling from leaking out during cooking.
- Arrange the rolls in a buttered baking dish, pour some vegetable broth over them, and dot with butter.
- Cover with a sheet of parchment paper and bake at 180°C for about 40 minutes. Halfway through cooking, uncover and let the surface gratinate.
- Serve the capù hot, accompanied by their cooking sauce.
Curiosity
The “capunet” are traditionally a peasant dish, born from the need to use leftover meat and available vegetables. Today they are considered a refined dish of Piedmontese cuisine and are often found on restaurant menus in the region, especially during the fall and winter.