Cannellini Bean Salad with Vegetables

Here is a simple and tasty recipe for a cannellini bean salad with vegetables:

Ingredients

  • 400g of cannellini beans (already cooked or canned, rinsed and drained)
  • 1 red bell pepper, diced
  • 1 cucumber, diced
  • 1 small red onion, thinly sliced
  • 10-15 cherry tomatoes, halved
  • 2 tablespoons of chopped fresh parsley
  • 2 tablespoons of chopped fresh basil
  • 3 tablespoons of extra virgin olive oil
  • 1 tablespoon of white wine vinegar or balsamic vinegar
  • Salt and black pepper, to taste

Preparation

  1. Prepare the Vegetables: Wash and dice the red bell pepper and cucumber. Thinly slice the red onion and halve the cherry tomatoes.
  2. Assemble the Salad: In a large bowl, combine the cannellini beans, red bell pepper, cucumber, red onion, and cherry tomatoes. Add the chopped parsley and basil.
  3. Prepare the Dressing: In a small bowl, mix the extra virgin olive oil with the white wine vinegar. Season with salt and pepper.
  4. Dress the Salad: Pour the dressing over the salad and gently mix until the ingredients are well dressed.
  5. Let it Rest: Let the salad rest for at least 10-15 minutes before serving to allow the flavors to blend well.
  6. Serve: The salad can be served as a light starter or as a fresh side dish to meat or fish dishes.

This cannellini bean salad with vegetables is perfect for a summer meal that is light, nutritious, and full of flavor. Enjoy your meal!

Cannellini Bean Salad with Vegetables