Beef Tagliata with Arugula and Cherry Tomatoes
17/11/2023Beef tagliata with arugula and cherry tomatoes is a simple and tasty dish, very beloved in Italian cuisine. Here’s how to prepare it:
Ingredients
- 500 g of beef sirloin
- Extra virgin olive oil
- Coarse salt and black pepper to taste
- Fresh arugula (about one bunch)
- Cherry tomatoes (150-200 g)
- Balsamic vinegar (optional)
- Shavings of Parmesan cheese or Parmesan (optional)
Preparation
- Remove the beef sirloin from the refrigerator at least 30 minutes before cooking it to allow it to reach room temperature.
- Heat a pan or a grill on high heat until it is very hot.
- In the meantime, wash the cherry tomatoes and cut them in half. Wash and dry the arugula as well.
- Massage the meat with a drizzle of extra virgin olive oil and then season it with coarse salt and a generous grinding of black pepper.
- Place the meat on the hot pan or grill and cook for about 3-4 minutes per side, depending on the thickness of the piece and the desired degree of doneness (rare, medium or well done).
- Once the desired degree of doneness is reached, transfer the meat to a cutting board and let it rest for a few minutes. This will allow the juices to redistribute inside the meat, making it juicier and more flavorful.
- Slice the meat into about 1 cm thick slices.
- On the serving plate, lay a bed of arugula and place the sliced steak on top.
- Scatter the halved cherry tomatoes over and around the meat.
- If you wish, drizzle some balsamic vinegar and garnish with shavings of Parmesan or Grana cheese.
- Season everything with another drizzle of extra virgin olive oil, a pinch of salt and an additional grinding of black pepper if liked.
- Serve immediately to enjoy the meat while it is still warm.
Curiosities
Beef tagliata is a way of serving meat typical of Italy, particularly Tuscany. The word “tagliata” refers to the crosswise cutting of the slices against the muscle fibers, a technique that ensures a more tender and easy-to-chew meat. The combination with arugula and raw cherry tomatoes is a fresh and light variant that balances the robustness of the beef.