Bean and Potato Soup

Bean and potato soup is a hearty and comforting dish. Here is the recipe with an Italian touch.

Ingredients

  • 250 g of dried beans (preferably borlotti or cannellini), soaked in water overnight
  • 2-3 medium potatoes, peeled and diced
  • 1 medium onion, finely chopped
  • 2 cloves of garlic, minced
  • 2 medium carrots, diced
  • 1 stalk of celery, diced
  • 1.5 liters of vegetable or meat broth
  • 1 bay leaf
  • Salt and pepper
  • Extra virgin olive oil
  • Fresh or dried rosemary, optional
  • Chili pepper, optional

Preparation

  1. Drain and rinse the beans that you have soaked well.
  2. In a large pot, heat a drizzle of extra virgin olive oil. Add the chopped onion and garlic, sautéing until they become translucent.
  3. Add the carrots and celery, and let them cook for about 5 minutes until they start to soften.
  4. Place the beans in the pot along with the sautéed vegetables. Add the bay leaf and, if you like, a sprig of rosemary or a pinch of chili pepper to add more flavor.
  5. Cover with the broth and bring to a boil. Then simmer for about 1 hour, or until the beans are almost completely cooked.
  6. Add the diced potatoes and bring back to a boil. Lower the heat and let it simmer for another 20-30 minutes, or until the potatoes and beans are tender.
  7. Taste and adjust for salt and pepper. If you prefer a creamier soup, you can take some of the beans and potatoes and blend them before putting them back into the pot.
  8. Serve the soup hot, with a drizzle of raw extra virgin olive oil and, if you want, some toasted bread.

Curiosity

In Italy, bean and potato soup is a classic peasant dish, simple yet nutritious, found in many regional variations. For example, in Tuscany, chopped black cabbage is often added for an even more rustic and tasty touch.

Bean and Potato Soup