Almond and Coconut Okara Bon Bons
17/11/2023The almond and coconut okara bon bons are a tasty option for those looking for a sweet and healthy snack, using okara which is the residue left after filtering almond milk.
Ingredients
- 1 cup of almond okara (okara is the residue from the preparation of almond milk)
- 1/2 cup of shredded coconut
- 2-4 tablespoons of maple syrup or honey, depending on the desired sweetness
- 1 teaspoon of vanilla extract (optional)
- 1 pinch of salt
- Dark chocolate for coating (optional, omitted if you want a completely raw bon bon)
Preparation
- Start by mixing in a bowl the almond okara with the shredded coconut, maple syrup or honey, vanilla extract, and a pinch of salt, until the mixture becomes homogenous and moldable.
- Form balls with the mixture and place them on a tray lined with parchment paper.
- If you choose to include the chocolate coating, melt the dark chocolate in a double boiler or in the microwave, being careful not to burn it.
- Once the chocolate has melted and is smooth, dip the okara balls one at a time, until completely covered, and then place them back on the tray.
- Put the bon bons in the refrigerator for at least an hour, so they firm up.
Trivia
Okara is a very versatile ingredient, rich in fiber, and using it to prepare these bon bons is a great way to reduce waste and give new life to the by-products of making almond milk. This recipe is not only healthy but also contributes to a sustainable culinary approach.
If you have other ingredients available and want to further customize your recipe, let me know and I would be happy to suggest some variations!